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Dr. Bridget’s Detox Support List

 

Shopping & Harvest List

For Healthy Detoxification &

Minimizing Harm from Smoke-related Pollutants

1. Broccoli sprouts– contain some of THE most detoxification-stimulating and anti-carcinogenic compounds
2. Rosemary– a high power antioxidant
3. Turmeric– strongly anti-inflammatory and cancer preventing
4. Artichokes, more artichokes, and then more artichokes- an all around detoxifier
5. Pomegranate, berries, red/purple grapes, peels from unwaxed citrus– for the antioxidants

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